Hey friends, I’m still blogging and releasing monthly reflections with personal sharing and accessible tools for your spiritual growth. Those reflections will now be posted on and sent through Substack. Head over to my Substack page to read and subscribe!
Read MoreAmulets, incantations, crystals or sage / Psychics, weapons, insurance policies or financial investments / Scientific evidence, hyper-rationalized thinking, over-planning / Clutching to promises of guarantees / Where do you find protection?
Read MoreToday is the eve of my 40th birthday. To commemorate this milestone, I’ve compiled 40 gems of wisdom I’ve gathered over the years.
It was really fun coming up with this list, as well as illuminating. So, I wanted to share with you in the hopes it may bring some you some inspiration or joy.
Read MoreAt the downtown coffee shop, a 7-year-old boy with golden hair that flops just above his ears watches his tablet with oversized earbuds. Coloring books, a library book about dinosaurs, and transformers are strewn across the table where he is seated. His mother glances at him every couple minutes between making cappuccinos and grabbing pastries for customers.
Read MoreHappy spring, everyone!
Like many of you I’m sure, I’m stunned by how quickly this year has been going. Maybe this feeling of acceleration is compounded by my book project with quarterly deadlines.
Read MoreIs anybody here, like me, a happiness junkie? I’m always trying the latest tips, buying the newest books, and reading the latest research on happiness. The Happiness Project? Oh yeah, I was reading Gretchen Rubin’s blog long before her first bestseller was released. The 10% Happier podcast? LOVE IT!
Read MoreHappy New Year, everyone!
I know January is almost over but New Year’s Day comes too fast for me after the thrill and busyness of Thanksgiving and Christmas, that I need more time to decompress and relax before commemorating the new year.
Read MoreRight now.
I’m not feeling so hot about myself right now.
I’m feeling on top of the world right now.
Read MoreUndoubtedly, you’ve heard the well-intended counsel to “follow your heart” many times before. Especially in this day and age, where millennials value authenticity and being true to themselves, those words constantly swirl around us on coffee mugs or in self-help books.
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